Amount of nutrients in 100 g (grams) of Oscar Mayer, Braunschweiger Liver Sausage (sliced).
| Nutrient | Amount and Unit | Percentage |
Water
|
50.5 g
|
50.5%
|
Energy (calorie)
|
331 kcal
|
|
Energy (joule)
|
1387 kJ
|
|
Protein
|
14.25 g
|
14.25%
|
Total lipid (fat)
|
29.35 g
|
29.35%
|
Ash
|
3.35 g
|
3.35%
|
Carbohydrate, by difference
|
2.6 g
|
2.6%
|
Fiber, total dietary
|
0.2 g
|
0.2%
|
Sugars, total
|
1.2 g
|
1.2%
|
Calcium, Ca
|
9 mg
|
0.01%
|
Iron, Fe
|
10.51 mg
|
0.01%
|
Magnesium, Mg
|
14 mg
|
0.01%
|
Phosphorus, P
|
199 mg
|
0.20%
|
Potassium, K
|
202 mg
|
0.20%
|
Sodium, Na
|
1159 mg
|
1.16%
|
Zinc, Zn
|
3.4 mg
|
|
Copper, Cu
|
0.5 mg
|
|
Manganese, Mn
|
0.148 mg
|
|
Vitamin C, total ascorbic acid
|
9 mg
|
0.01%
|
Thiamin
|
0.23 mg
|
|
Riboflavin
|
1.6 mg
|
|
Niacin
|
9.19 mg
|
0.01%
|
Pantothenic acid
|
3.45 mg
|
|
Vitamin B-6
|
0.33 mg
|
|
Folate, total
|
47 µg
|
|
Folic acid
|
0 µg
|
|
Folate, food
|
47 µg
|
|
Folate, DFE
|
47 µg
|
|
|
Vitamin B-12
|
18.78 µg
|
|
Vitamin A, RAE
|
4723 µg
|
|
Retinol
|
4723 µg
|
|
Carotene, beta
|
0 µg
|
|
Carotene, alpha
|
0 µg
|
|
Cryptoxanthin, beta
|
0 µg
|
|
Vitamin A, IU
|
15744 IU
|
|
Lycopene
|
0 µg
|
|
Lutein + zeaxanthin
|
0 µg
|
|
Vitamin D (D2 + D3)
|
1.1 µg
|
|
Vitamin D
|
44 IU
|
|
Fatty acids, total saturated
|
10.94 g
|
10.94%
|
12:0 dodecanoic, lauric fatty acid
|
0.04 g
|
0.04%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.42 g
|
0.42%
|
16:0 hexadecanoic, palmitic fatty acid
|
6.99 g
|
6.99%
|
18:0 octadecanoic, stearic fatty acid
|
3.49 g
|
3.49%
|
Fatty acids, total monounsaturated
|
15.48 g
|
15.48%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
1.21 g
|
1.21%
|
18:1 undifferentiated
|
14.27 g
|
14.27%
|
Fatty acids, total polyunsaturated
|
3.73 g
|
3.73%
|
|
18:2 undifferentiated
|
3.37 g
|
3.37%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.36 g
|
0.36%
|
Cholesterol
|
178 mg
|
0.18%
|
Alcohol, ethyl
|
0 g
|
|
Caffeine
|
0 mg
|
|
Theobromine
|
0 mg
|
|